Self-improvement starts here. Personal health and well-being classes to help you manage your body and mind. We have options for you to create a more purposeful life, finding meaning along the way.
Click on the pictures below for more information. All classes are for Fall 2024 semester unless otherwise indicated.
Courses marked with ^ have a badge offered as part of the curriculum.
Location: TBD/On Demand
Leadership is one of those topics that can be described many ways by many people, yet it is often found lacking in us. Many are put into positions where they need to have leadership skills but where do they get the training on how to lead? Find out here!
Location: TBD/On Demand
Learn life-saving skills in first aid, CPR, and AED. The class covers how to respond to common emergencies such as choking, bleeding, burns, cardiac arrest, and more. This hands-on course prepares you to respond to emergencies with confidence.
