Yoga for EveryoneCourse Name: Yoga for Everyone
This class is designed for anyone in any condition to be able to join and progress. All levels. Yoga for everyBODY. Come as you are. Through breath work, movement in poses, and conscious meditation you will be able to reach better balance, gain greater strength, and become more flexible. Most importantly, yoga aims to soothe the mind and calm the body, therefore easing symptoms of anxiety, depression, obsessive compulsion, and addiction.
Instructor: Jan Chamberlain
Minimum Students: 1
Maximum Students: 30
Start Date: June 5, 2018
Repeat: Weekly
Tuesday: 6:00AM to 7:00AM
Thursday: 6:00AM to 7:00AM
Location: Dance Studio (N Entrance), Business Bldg. - 151 S. Main St., Ephraim, UT 84627
10 Visit Punch Pass Cost: $30
Per Visit Cost: $5 (1st time attending FREE)
Category: Community Education
To Register by Phone Call (435) 283-7670
Opt 4 Ephraim, Opt 5 Richfield
Jan has been in the fitness industry for over 30 years. She fell in love with fitness while earning her bachelors degree from Kansas State University working for the original fitness club, Nautilus Fitness. Jan is a certified Yoga instructor and has taught Yoga for over 10 years. She loves to show others how fun it can be getting fit, focused and flexible.
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