Clogging is a type of folk dance that uses percussive footwork through the striking of either a heal or a toe in order to create audible rhythms. In this high-energy course students will learn beginning level traditional and contemporary clogging techniques that will include the use of arm movement, footwork, correct body alignment and locomotion in space. There will be opportunities for performances according to the desires of the class members.
New Students accepted in March only. Students with previous dance experience may be accepted with instructor permission.
For help acquiring clogging shoes, permission to join as a new student after March,
or other questions, contact the instructor Jennie Peterson.
Phone: (435)851-4810; Email: mjpjlp@msn.com
Registration is non-refundable unless the class is cancelled. Masks are required on Snow College campus. Students will be required to wear masks to and from class.
HIGH fitness brings aerobics back in a hip and unique way! This fitness trend has quickly become the hottest new workout across Canada and the US. Old School Aerobics made into a modern, heart pounding, fun and effective workout. Cardio and toning meet leg warmers with a side of air guitar. You will have an absolute blast and leave this class wanting more because it is so much fun! Adaptable to all levels of fitness, you can go high or you can go low, but you will always leave feeling HIGH!
REFIT® is dance fitness for people of all ages and abilities. Expect 50 minutes of cardio, toning, and stretch--accompanied by really happy music! As a certified REFIT® instructor, Jenny’s goal is to help her students sweat, smile, and shed worry.
Come join this fun group class to improve your overall fitness, including cardiovascular and muscular endurance. Enjoy the group setting, with the ability to individualize your ride. Beginners Welcome! Classes are taught at the West Campus Gym (325 W 100 N Ephraim).
Experience, practice, and discover the amazing benefits of yoga from the comfort of your own home! Create your vision for a new year. Your instructor, Jan will share her passion for life transformation through yoga, meditation and mindfulness. Sustain your vision, your movement & meditation practices, and achieve your goals by using the AAA approach - Affirmations, Actions, and Asana - as you create your own personalized daily practice. All yoga and fitness levels welcome!
